Matairesinol is a naturally occurring lignan, a type of plant compound found in various seeds, vegetables, and fruits [1]. It's particularly abundant in rye [2]. While research is ongoing, some studies suggest matairesinol may have potential health benefits.
Here's a closer look at matairesinol:
- Sources: Besides rye, matairesinol can be found in Forsythia suspensa fruit, and the seagrass Halophila stipulacea [6].
- Potential health benefits: Research suggests matairesinol may have anti-allergic, neuroprotective, and anti-osteoporotic properties [6]. Some studies have looked into its possible role in disease prevention, including heart disease and hormone-related cancers like breast cancer, but the results are inconclusive [2].
- Mechanism of action: One way matairesinol may influence health is by acting as an agonist of the adiponectin receptor 1 (AdipoR1) [2]. Adiponectin is a hormone involved in regulating blood sugar levels and fat metabolism.
External Links
Matairesino