Sorbitol is a sugar alcohol that is used as a sweetening agent and a laxative. It is found naturally in some fruits and vegetables and is used in many food products. It is also used in some cough medications, mouthwashes, and toothpastes. It can be used as a laxative for constipation and to help soften stools. Sorbitol is also used to reduce the risk of kidney stones in people who are at risk for developing them.
Sorbitol is a sugar alcohol that can be found naturally in some fruits and vegetables, or it can be produced commercially. It is used in a variety of products, including food, beverages, and medications.
As a sweetener: Sorbitol is about 60% as sweet as table sugar, but it contains about two-thirds fewer calories. This makes it a popular sugar substitute for people with diabetes or those who are trying to lose weight.
As a laxative: Sorbitol can also be used as a laxative. It works by drawing water into the intestines, which helps to soften stool and stimulate bowel movements.
Other uses: Sorbitol is also used in a variety of other products, including toothpaste, mouthwash, and cosmetics. It helps to keep products moist and can also add a slightly sweet taste.
Side effects: Sorbitol can cause gastrointestinal side effects, such as gas, bloating, and diarrhea, especially if consumed in large amounts. People with fructose intolerance may also experience problems with sorbitol.