Cough

Coughing is a natural reflex that helps clear the airways of mucus, irritants, and other foreign substances. It is the body's way of cleaning out the respiratory system. Coughing can be caused by a variety of conditions, including allergies, asthma, colds, and other infections. It can also be triggered by irritants in the environment, such as smoke or dust. Coughing can be productive or non-productive. Productive coughing produces mucus (phlegm) or other secretions from the lungs. Non-productive coughing does not produce any mucus or other secretions. It can be a sign of a more serious condition, such as bronchitis or pneumonia.

Ginger tea Adrak Chai

Ginger helps reduce nausea, improve digestion, and reduce muscle pain and soreness. Ginger also has powerful antioxidant properties and can help in boosting the immune system. Its warming effect makes it an excellent remedy for colds and flu.

Ginger is a powerful antioxidant and has antibacterial properties. Prepare a soothing ginger tea by boiling fresh ginger slices in water. Adding honey and lemon can further enhance its immune-boosting effects, making it a perfect beverage during chilly weather.

Subscribe to Cough